’†ŽRƒ_1,800m•¡Ÿ‚±‚낪‚µš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”nŒ”î•ñ•KŽE‹ZI³¿!?‚È‚ñ‚Å‚¨‹à‚ª‘‚¦‚¿‚Ⴄ‚Ì?
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI

‹£”n/”nŒ”—\‘z

•‡—u½Ã°¸½‚à‚¤‚¯•û
ŠÖ“Œµ°¸½‘_‚¢”n—\‘z
¶Þ°È¯ÄS‘_‚¢”n
¬‘q2ÎS‚à‚¤‚¯•û
ã_ŽÅŠO1,600m˜g˜A

”ŸŠÙ‹L”O”n’P
ªŠÝS•¡Ÿ‚±‚낪‚µ
³×ܻ޸²°ÝC
’©“ú”tÌ­°Á­ØèS•KŸ–@
³×Ü»ÞÊÞ²µÚ¯Ä½Ã°¸½
Í߶޻½¼Þ¬ÝÌ߽𸽔n’P
VŠƒ‘åÜ“T”n’P
‹ž¬”tµ°ÀÑH”n˜A
Ÿ‚¿•û‘åãé½Ã°¸½
•š—³½Ã°¸½˜g˜A
’†‹žŽÅ1,200m3˜A•¡
•KŽE‹ZŽá—t½Ã°¸½
ã_ŽÅ2,000m‚Ë‚ç‚¢–Ú
H‹£”n”n˜A
“–‚Ä•ûmì½Ã°¸½
‹£”n—\‘z

since2006
(C)’†ŽRƒ_1,800m•¡Ÿ‚±‚낪‚µš‹£”nî•ñ