“VcÜitj”n˜Aô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

—\‘z—Dx–Ä”n
JCD•KŸ–@
ã_¼Þ­ÍÞŲÙF•¡Ÿ‚±‚낪‚µ
‹£”n3˜A•¡³×Ü»Þ
³×ܻނ©‚«‚‚΂½‹L”O

‹ž“sŽÅŠO2,200mŽO˜A’P
H—z¼Þ¬ÝÌ߽ð¸½Ü²ÄÞ
’†ŽRŽÅ2,500mÄÚ¾Ýî•ñ
‹ž“sÀÞ1,800m‚Ë‚ç‚¢–Ú
•KŸ–@‚«‚³‚炬Ü
—\‘z•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ
“Œ‹žŽÅ1,800m”n˜A
VŠƒŽÅ’¼1,000mܲÄÞ
‰Y˜a‹£”nê”n’P
–ˆ“ú”t‘_‚¢”n
¼Þ­Æ±¶¯Ìß”n’P
JBC½ÌßØÝÄ‘_‚¢”n—\‘z
JpnIIIŽO˜A’P
•ó’Ë‹L”O”n˜A
ϲÙÁ¬ÝËߵݼ¯Ìß‚Ë‚ç‚¢–Ú
‹£”n—\‘z

since2006
(C)“VcÜitj”n˜Aô”nŒ”î•ñ