‚QÎí”nŒ”î•ñô”nŒ”î•ñ

‹£”n—\‘z
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚🕉”nŒ”‚ÉI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä

‹£”n/”nŒ”—\‘z

’†‹ž‹L”O”n˜A
’†ŽRÀÞ1,200m”n˜A
–kŠC“¹½ÌßØÝĶ¯Ìߟ‚¿•û
ΰÌßÌٽ𸽕KŽE‹Z
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT“–‚Ä•û

Ÿ‚¿•û¬‘q2ÎS
·Þ¬×¸¼°½Ã°¸½˜g˜A
BSNÜ’PŸ
Žµ—[ÜÄÚ¾Ýî•ñ
µ°Ù¶Ï°“–‚Ä•û
•KŽE‹Z̨ذ½ÞÚËÞ­°
‹ž“sŽÅ1,200mÄÚ¾Ýî•ñ
Ï°ÁS”n˜A
±ÒضJCC”n’P
–ׂ¯•û“VcÜ(H)
•KŽE‹ZΰÌßÌٽð¸½
“Œ‹ž‘åÜ“T”n’P
ÌßØݼÊßٽ𸽔n˜A
ÌÞØرÝĽð¸½•¡Ÿ
g”~½Ã°¸½‚à‚¤‚¯•û
‹£”n—\‘z

since2006
(C)‚QÎí”nŒ”î•ñô”nŒ”î•ñ