•½ˆÀ‚r”ƒ‚¢–Ú—\‘z

‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e

‹£”n/”nŒ”—\‘z

’†‹žŽÅ1,200m‹É”éî•ñ
ÄÊß°½Þ½Ã°¸½‚à‚¤‚¯•û
‰Ä‹£”n”n˜A
ã_C”n˜A
ã_ŽÅ1,400m”n˜A

‚³‚«‚½‚Ü”t•KŽE‹Z
1000–œ‰º“Á•Ê—\‘z
Ÿ‚¿•û·¬ËßÀٽð¸½
½ÌßØÝÀ°½ÞSŠëŒ¯”n—\‘z
³×Ü»ÞJCD
‚Ë‚ç‚¢–ÚÏذݽð¸½
‹£”n3˜A’P•KŸ–@
—tÜ3˜A’P
–ׂ¯•û‹¤“¯’ÊM”t
ˆ¢‘h½Ã°¸½— ‹Z
•Ÿ“‡ŽÅ2,000m’PŸ
‹ž“sŽÅŠO3,200mŽO˜A’P
•Ÿ“‡–¯—F¶¯Ìß•¡Ÿ‚±‚낪‚µ
“Œ‹ž—Dx‚à‚¤‚¯•û
“Œ‹žŽÅ1,800m3˜A•¡
‹£”n—\‘z

since2006
(C)•½ˆÀ‚r”ƒ‚¢–Ú—\‘z