ƒ}[ƒƒCƒh‚rŽO˜A’Pš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚🕉”nŒ”‚ÉI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš

‹£”n/”nŒ”—\‘z

º°×ٽð¸½Ü²ÄÞ
µ±¼½½Ã°¸½–ׂ¯•û
¹²ÊÞ3˜A•¡•KŸ–@
ã_ÀÞ1,800m3˜A•¡
“úŒoVt”t”n˜A

‹ž“sŽÅŠO1,600m”ƒ‚¢–Ú—\‘z
“ú–{ÃÚËÞ”u”ƒ‚¢–Ú—\‘z
“–‚Ä•û‚©‚µ‚í‹L”O
¹²ÊÞ³×Ü»Þ
— ‹Z–ì˜H‹e½Ã°¸½
‚¼‹{‹L”O3˜A•¡
ŽD–yŽÅ1,200m3˜A•¡
‚©‚«‚‚΂½‹L”OŽO˜A’P
ϲÙÁ¬ÝËߵݼ¯Ìߖׂ¯•û
“Œ‹žÀÞ1,600m•¡Ÿ‚±‚낪‚µ
‚Ë‚ç‚¢–Ú’†‹ž2νð¸½
VŠƒŽÅŠO1,600m”n˜A
2ε°ÌßÝ“Á•Ê3˜A’P
¼Þ¬ÊßÝCÀÞ°Ä‚à‚¤‚¯•û
‹ž“s‹à”t‹É”éî•ñ
‹£”n—\‘z

since2006
(C)ƒ}[ƒƒCƒh‚rŽO˜A’Pš‹£”nî•ñ