ƒNƒ‰ƒVƒbƒN”n˜Aô”nŒ”î•ñ
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
‹£”n/”nŒ”—\‘z
‚Ë‚ç‚¢–ÚŸO½Ã°¸½
ÌÞØرÝĽð¸½‚Ë‚ç‚¢–Ú
•KŸ–@–œ—t½Ã°¸½
“Œ‹žŽÅ2,400mŽO˜A•¡
•Ÿ“‡ŽÅ2,000m”n˜A
•Ÿ“‡–Ä”nS—\‘z
•KŽE‹Z±Ù¾ÞÝÁÝ‹¤˜a‘”t
̧²Åٽ𸽑_‚¢”n
¹²ÊÞ–œ”nŒ”—\‘z
–ׂ¯•û¼Þ¬ÊßÝÀÞ°ÄÀÞ°ËÞ°
¬‘qŽÅ1,800mŽO˜A’P
‚¢‚¿‚傤½Ã°¸½‚à‚¤‚¯•û
½²°ÄËß°½Ã°¸½‹É”éî•ñ
³×Ü»Þ̧²Åٽð¸½
“ˆê¼Þ°½Ø°(JpnIII)•¡Ÿ
‹ž“sŽÅŠO3,200mÄÚ¾Ýî•ñ
— ‹Z•ºŒÉÁ¬ÝËߵݼ¯Ìß
ÌÞØرÝĽð¸½“–‚Ä•û
“Œ‹žŽÅ2,000m•¡Ÿ‚±‚낪‚µ
‹¤“¯’ÊM”t•¡Ÿ
since2006
(C)ƒNƒ‰ƒVƒbƒN”n˜Aô”nŒ”î•ñ