‹à‘ò‹£”nê”n˜A™‹£”n—\‘z

‹£”n—\‘z
”nŒ”î•ñ•KŽE‹ZI³¿!?‚È‚ñ‚Å‚¨‹à‚ª‘‚¦‚¿‚Ⴄ‚Ì?
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
5ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e

‹£”n/”nŒ”—\‘z

— ‹Z”ŸŠÙ2ÎS
“úŒoÜŽO˜A•¡
·¬ËßÀٽ𸽕¡Ÿ
‰²”nŽOŠ¥‘_‚¢”n
—\‘zÍßÙ¾³½½Ã°¸½

‚·‚¸‚ç‚ñÜ—\‘z
•Ÿ“‡–Ä”nS— ‹Z
¹²ÊÞ‚Ë‚ç‚¢–Ú
“Œ‹žÀÞ1,400m”n’P
“ˆê¼Þ°½Ø°(JpnIII)ŠëŒ¯”n—\‘z
“–‚Ä•û•Ÿ“‡‹L”O
¸×½À°¶¯Ìß— ‹Z
ÊÞ²µÚ¯Ä½Ã°¸½ŠëŒ¯”n—\‘z
ÀÞ²ÔÓÝÄÞS
±ÈÓȽð¸½3˜A•¡
‹ž“sŽÅŠO1,600m”nŒ”
ã_CŽO˜A•¡
–ׂ¯•û•‘ –ìS
̪Ư¸½Ü•¡Ÿ
¸×¼¯¸ŽO˜A’P
‹£”n—\‘z

since2006
(C)‹à‘ò‹£”nê”n˜A™‹£”n—\‘z